Online/Travel workout 31

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online


Workout

Did you know you can feed your brain?

You can feed it information, and healthy fats! Learn more in today’s resource!

Also, drop your favorite books so far this year!

https://app.healthyathomeforgyms.com/hah-day-31

Daily Challenge: NO CARBS! Can you go all day with no carbs?

For your personal page or fan page post: What’s the best recent news that you got?

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