Online/Travel workout 30

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Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online


Workout

Time to open your mind with some new perspectives!

Below post one new habit you want to take on. We’ll hold you accountable!

https://app.healthyathomeforgyms.com/hah-day-30

Daily Challenge: Today I challenge you to drink 4 Liters of water! Comment GUZZLE when you complete it.

For your personal page or fan page post: How many times over the past 7 days did you eat out?

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