Online/Travel workout 62

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online


Workout

https://app.healthyathomeforgyms.com/hah-day-62

Here are two exercises that are going to dramatically help you stay motivated and on track! ๐Ÿ”€

Now I challenge you to get someone (could be the same person) to do 10 push ups.

Daily Facebook Post: ๐Ÿ’™ How many steps a day are you getting now? ๐Ÿƒโ€โ™€โ€๐Ÿƒ

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