Online/Travel workout 62
Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online
Workout
https://app.healthyathomeforgyms.com/hah-day-62
Here are two exercises that are going to dramatically help you stay motivated and on track! ๐
Now I challenge you to get someone (could be the same person) to do 10 push ups.
Daily Facebook Post: ๐ How many steps a day are you getting now? ๐โโโ๐