Online/Travel workout 53

November 18, 2021/in WOD /by Romen McDonald

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online

Workout

https://app.healthyathomeforgyms.com/hah-day-53

Having fun yet!?

You’ve been killing this so far!

Don’t let up and stay the course.🏃

Today you’re learning about belly bloat. 💧💧💧 and I challenge you to Not eat processed food

Personal post Do you have a pre-workout routine? 😜💪

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Online/Travel workout 53

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online

Workout

Locations

S.I.T Training

Tip of the Day!

2736 Central Ave

Homewood, AL 35209

205.835.9770