Online/Travel workout 48

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online

Workout

https://app.healthyathomeforgyms.com/hah-day-48

Mom always said, “eat your veggies” 🍽️ 🥬

Today we’re going to be putting an emphasis on an easy way to boost your metabolism!

Today I challenge you to, make a homemade snack and post the recipe in the group.

Personal Post: Do you have a pre-workout routine? 😜💪