Online/Travel workout 40

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online


Workout

Welcome back!

Take today to reflect and really be mindful of some of the choices that you make, whether it be screen time or even food choices! You’ve got recommendations on today’s resource page!

https://app.healthyathomeforgyms.com/hah-day-40

Daily Challenge:

Comment below what you plan to eat for dinner tonight

Personal Post:

(Keep it PG haha) If you woke up the opposite sex tomorrow, what would be the first 3 things you would do LOL? 💃💃💃🏃‍🏃‍🏃‍

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