Online/Travel workout 36

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online

Workout

Feeling a little stressed? We got you!

This entire week we’ll show you how to get that mind right while boosting your health both internally and externally.

https://app.healthyathomeforgyms.com/hah-day-36

Daily Challenge:

Hot Soak! Get in the tub and soak for 15 mins. Can you do it?

For your personal page or fan page post:

What was your favorite workout so far? 💪