Online/Travel workout 32
Online
Workout
Want to know what silence and pineapples have in common?
They make things easier to chew!
We have some great tips for today so check them out!
https://app.healthyathomeforgyms.com/hah-day-31
Daily Challenge: Can you swap out Tea for Coffee today?
For your personal page or fan page post: Are you feeling sore after your workouts?