Online/Travel workout 32

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online


Workout

Want to know what silence and pineapples have in common?

They make things easier to chew!

We have some great tips for today so check them out!

https://app.healthyathomeforgyms.com/hah-day-32

Daily Challenge: Can you swap out Tea for Coffee today?

For your personal page or fan page post: Are you feeling sore after your workouts?

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