Online/Travel workout 29

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville – Online


Workout

It’s time to crush it! 💪💪

We’re going to dive into your mindset and some motivation!

We want to keep it simple, so we are also going to drop a simple recipe that will help you out! Give it a try!

Also, post one thing blow you struggle with the most below!

https://app.healthyathomeforgyms.com/hah-day-29

Daily Challenge: I challenge you to eat your dinner with no screen on! Can you do it?

For your personal page or fan page post: (I’ll be coming back to this Sunday)

What’s 1 goal you would like to accomplish this week?

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