Online/Travel workout 18
Squad Fitness Gardendale, Squad Fitness Homewood – Online
Workout
Who’s ready for a dance party? 🙋♀️🙋♂️
I know I am!
Get that beat box 🎵 📻turned up high and let’s goooo!!!
Access daily resources here app.healthyathomeforgyms.com/hah-day-17
Daily Challenge: Post a picture of your Fruit Of The Day Below.
For your personal page or fan page post: 👊 What is the best piece of fitness advice you’ve ever received? 👊