Happy 4th of July ( workout below)

July 3, 2018/in WOD /by Romen McDonald

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville, Squad Fitness Trussville – Squad Workout

Bootcamp

No workouts at squad today but here is an awesome workout if you need to burn some calories.

https://www.youtube.com/watch?v=3qXeboJEgbA

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Happy 4th of July ( workout below)

Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville, Squad Fitness Trussville – Squad Workout

Bootcamp

Locations

S.I.T Training

Tip of the Day!

2736 Central Ave

Homewood, AL 35209

205.835.9770