Easter EGG Hunt
Squad Fitness Gardendale, Squad Fitness Homewood, Squad Fitness Huntsville, Squad Fitness Trussville – Squad Workout
Bootcamp
Amrap 35 min
Run 400 and partner up when back then do a 200m run between each egg
Split
60 jumping pullup
60 kb swing
60 situps
60 pulse pushups (stay in bottom 2 inches)
30 wall ball twist R/L
30 lat med ball slam
60 rope inside out circles
60 kbrope curl
turf down n back FWD thruster
60 bicep curls
30 R/L single leg glute raise on bosu
30 R/L SA press on bosu
30 R/L stepups
60 bench crunches
